This post is all about the most effective hair care Ayurvedic ingredients for that healthy luscious hair you’ve been dreaming of!
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Ever step into front of a mirror and realize you have splint ends, dry, stringy, frizzy hair?! Oh the horror it can cause! Trust me I’ve been there! Having beautiful, healthy and luscious hair is what dreams are made of for some of us. It makes us feel confident and almost like we can take on the day if at least we are having a good hair day. I know it sounds a bit vain but it’s true! When you look good, you feel good!
Questions is, what do you even use to properly care for your hair? There’s so many hair products being sold to us on the daily whether it be from ads, retail stores, or tv, claiming to thicken, grow, or repair your hair but in reality when have you actually seen real results? Don’t get me wrong, you may have with some, but majority don’t deliver because the ingredient that they claim will give you the goddess hair you so desire is at the bottom of the ingredient list. What good is that?
What Is Ayurveda?
That’s where Ayurvedic hair care comes in! You may be asking, what is that? To give you a simple easy to understand definition, originating in India, Ayurveda is a natural holistic approach to health practices that balance the mind, body, and spirit. Its main goal is to promote overall health by including things like herbs, oils, diet, and even the practice of yoga. More importantly since we are talking about hair, it’s amazing at hair and scalp health using different herbs and oils to achieve different hair goals.
Whether you want to combat hair loss, dryness, dull, or frizzy hair, you bet there’s something for you!
Hair Care Ayurvedic
Hair Growth/Thickness
1. Fenugreek:
Fenugreek contains amino acids, zinc, iron, and manganese which are super important ingredients to aid in hair growth! It promotes hair growth while also strengthening the hair at the roots to prevent hair loss. If you have follicles that haven’t been producing hairs, fenugreek stimulates that as well to grow more longer more dense and thicker hair!
Suggested use: Mix with amla powder, honey, aloe vera, and shea butter. Leave it on for 30 minutes to 1 hour and then rinse.
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2. Amla
Amla is a boss! It’s packed with vitamin C, folic acid, proteins, iron, and calcium which all aid in hair health. In a 2017 hair growth study, it showed that amla outperformed minoxidil (common brand: Rogaine), by shaving mice bald and introducing those ingredients and amla came out on top without the side effects! Not only is amla fantastic for hair growth but it also slows hair fall and prevents premature greying!
Suggested use: Mix with shea butter, aloe vera, and a few drops of you favorite hair oil. Leave it on for 30 minutes to 1 hour and then rinse.
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Hair Shine
1. Hibiscus
If you have dull looking hair, you need hibiscus! It’s a wonderful natural way of adding back that shine in your hair while also enhancing any red tones that are already present in your hair giving your hair that full of life look! If that wasn’t enough, not only does it add shine to your hair, but it also promotes hair growth over time, conditions, and treats dandruff.
Suggested Use: Mix with honey, aloe vera, and coconut milk and use it as a hair mask. Leave it on for 30 minutes and then rinse.
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De-frizz/Moisturize
1. Aloe Vera
Aloe Vera is such a gem! If you have frizzy dry hair but your hair gets weighed down easily, you have to go for aloe vera! Because its not heavy, it gives you everything you are looking for without that greasy heavy feeling! It conditions the hair without weighing it down, promotes new hair growth, and soothes an irritated and dry flakey scalp giving you weightless bouncy hair that’s moisturized and frizz free!
Suggested Use: Mix aloe with honey, and water. Leave on for about 30 minutes and then rinse off.
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2. Honey
Honey is a staple in moisturizing your hair. It’s rich in antioxidants, vitamins, and amino acids. Because it is a humectant, it pulls hydration into your hair to combat those annoying dry hairs, and then its emollient quality, softens and adds shine to the hair making it moisturized and lustrous. It’s a no brainer in your hair care regimen!
Suggested Use: Mix with shea butter, hibiscus powder, and fenugreek. Leave on for about an hour and rinse off.
Repair Hair
1. Bhringraj
Don’t sleep on bhringraj! If you have damaged hair, you want to try this. It is know for the wonderful benefits it has on hair such as repairing and basically nursing your hair back to it’s former glory and keeping it healthy. It prevents hair loss, aids in hair growth to grow those bald spots you’ve been wanted to grow back due to hair damage like heat or dye damage, and helps bring back your hair volume!
Suggested Use: Use as a hair oil and massage into the scalp for 10-15 minutes and wash out with your favorite cleanser.
2. Muskroot
Muskroot is know for revitalizing the hair and making sure your scalp is in tip top shape to grow longer but providing blood circulation for stronger healthier hair. If you want to age gracefully, including your hair, you have to try this one because it helps you keep your natural hair color longer without going grey too fast. You’ll feel younger longer with no greys! it’s anti- aging and rejuvenating properties are perfect for damaged hair!
Suggested Use: Use as a hair oil and massage into the scalp for 10-15 minutes and wash out with your favorite cleanser.
