This post is all about how to improve loose skin on your thighs without invasive treatments or surgery.
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Have you ever been so self-conscious about your thighs that you dread summers? In fact, winter is your favorite season by default because it calls for dark clothing and long pants. Just the thought of exposing even an inch of your thigh is the bane of your existence and you’d rather cancel plans than be caught in shorts or a bikini. You’d rather not put your loose and saggy skin on display because it has come to a point where it’s become a big insecurity.
Does this sound like you? Well, you’re in the right place! Yes, you already know about surgeries or other expensive treatments but going under the knife might scare you, and spending tons of money might stress you out. Instead, we’re going to talk about more natural ways of getting rid of loose skin that won’t break the bank. With consistent action, you’ll see your thigh skin tightening and firming. Being afraid of bikinis will be a fear of the past. It’s time to put that self-doubt aside and show off the thighs you were blessed with!
How To Tighten Skin On Thighs Naturally
1. Exfoliating
Exfoliation has amazing benefits in taking care of aging skin or sagging skin. It removes dead skin cells and brings fresh new ones to the surface resulting in smoother, firmer skin. The look of wrinkles or skin texture will be diminished and will bring out a more youthful look. It should be noted that exfoliating also increases collagen production which we produce less as we age. An increase in collagen production means improved elasticity, strength, and firmness. I don’t know about you but sign me up!
2. Moisturizing
Have you ever seen dry dehydrated skin that looks healthy and firm? Me neither. If you are lacking moisture, it’s just a matter of time before skin laxity starts taking effect sooner rather than later. At a younger age, you are going to see looser skin on the thighs and your skin elasticity will get worse because your skin is not properly hydrated. That’s why it’s so important to always moisturize your skin with a lotion or body butter to keep it looking plump and keep fine lines and wrinkles at bay.
3. Using Body Oils
Using oils that are rich in antioxidants like vitamin A or vitamin E is great for skin tightening. They can help to tighten loose skin due to it preventing free radical damage. Some natural oils that help are argan oil and jojoba oil. Furthermore, if you use them on top of your moisturizers, they are fantastic at locking in moisture for a longer period of time. This is especially beneficial to those with dry to very dry skin.
4. Cupping
If you have ever had cellulite before, you know how frustrating it can be to get rid of it. The little dimples all around your thighs can make your skin look loose and textured. No matter what size you are, the cellulite still plagues your thighs. In comes cupping to the rescue! When you are cupping, the cup suctions onto the skin, pulls it up, and breaks the cellulite up resulting in smoother, firmer-looking skin.
5. Exercising
If you compare how your thighs look when you work out versus when you don’t for a period of time, you will notice a difference. That is because when you exercise, you are helping to decrease the amount of excess fat and gain more muscle. Building muscle decreases the appearance of sagging skin and allows it to become tighter and firmer. With consistent exercise, you can kiss loose skin goodbye.
6. Massaging
Ever wonder why practices like gua sha and facial massages are so popular? Because with continued practice, they lift and firm the face in the long run. So why wouldn’t you also apply the same idea to your thighs? Massaging helps to strengthen your skin and increase blood flow. This aids in bringing back the elasticity that the skin loses when it sags. When you bring back that elasticity, your skin is able to plump and bounce back.
7. Using Firming Masks
Just like you use masks on your face for skin firmness, smoother skin, etc., you can also incorporate firming masks into your thigh care routine. When you are in need of a “quick fix” for that night out with the ladies, get your favorite firming mask and apply it to your thighs for some smoothing out and extra lifted glowing skin.
8. Healthy Eating
The foods you put into your body play an important role in the overall look and feel of your skin. The healthier you eat, the better your skin will glow and flourish. Foods that are rich in protein and omega-3 fatty acids will increase elasticity and promote healthier skin. Also staying hydrated by keeping up with your daily water intake may improve skin elasticity and loose skin.
9. Supplementing
Caring for the outer part of your skin can only do so much but when you care for the inside as well, your results are much better! Similar to how you would eat healthier to look and feel better, supplementing is great because they enhance the overall health of your body and skin. They won’t replace real nutritious foods, but collagen supplements may help with skin tightening and skin aging.
