This post is all about the best way to prevent getting pesky sunspots on your skin.
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Summer is almost here which means more time in the sun getting sun exposure which also means more of a chance of getting sunspots or liver spots. However, completely staying away from the sun is not ideal when the weather is beautiful and you just want to enjoy the outdoors. In the interest of having fun in the sun while also protecting your skin, there are various other ways to prevent skin pigmentation.
Below are the best tips and tricks to keep sun damage from affecting your skin and keeping sunspots at bay.
How To Prevent Sunspots On Your Skin
1. Apply Sunscreen
If you are going to spend long periods exposed to the sun, sunscreen is a must to prevent skin burns, age spots, and dark spots. Sunscreen blocks UV rays from penetrating the skin and damaging it ultimately causing those sunspots you don’t want. Because you are being protected from the sun using sunscreen, you are also preventing your chances of developing skin cancer.
2. Cover Skin With Clothing
In terms of your body getting sunspots, you can prevent this by wearing clothing that covers your skin more. On days when it’s a bit more breezy outside and you can get away with wearing long pants or long sleeves, opt for fabrics that are breathable. You can go for fabrics like linen, or light cotton.
3. Wear Sunhats Or Visors
In order to protect the skin on your face, wearing sunhats and visors is an effective way of keeping sunspots away while also having some fun in the sun. You can bring them to the beach, wear them out by the pool or pack them for your next sunny getaway. Wherever you go, not only do hats protect your skin, but you’ll look chic as well!
4. Minimize Sun Exposure
So that you don’t get your skin frequently exposed to the sun’s rays, a great way to get sun protection is actually to minimize your time out in the sun. This means that if you don’t need to be outside, or you feel your skin starting to burn, it’s time to retreat and go into your house or a building and cool off and prevent skin aging.
5. Skin Treatments
If you do already have sunspots or dark spots and want to get rid of them there are various treatments you can do. You can do laser treatments, chemical peels, or micro-needling. All of these treatments help to lighten skin pigmentation and lighten sunspots. Not only that, but you get the other benefits of anti-aging and glowing clear skin.
6. Use Vitamin C
Vitamin C is a fantastic way of keeping sun damage spots away. It helps to effectively lighten hyperpigmentation and fade dark spots. With continued use of a good vitamin C serum topically or taking vitamin C supplements, you can combat sun spots, acne scars, and brighten your skin tone.
7. Stay In The Shade
While you’re out and about and exposed to UV rays, you can get some sun protection by staying in areas where there is more shade and the sun is not directly hitting your skin. If you are at a park, sit under a tree, or if you are at the beach, sit under a beach umbrella or beach tent. Being mindful of how you spend your time out in the sun makes all the difference on how your skin will look.